About Us
Service
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Privacy policy
About Us
Service
Contact
Privacy policy
Please fill the current form
Please tell us your gender
Date of Birth
Please tell us your height
Please tell us your Morning Weight (In LB's)
What are your goals. Build muscle, lose body fat, tone up, etc
In your own words, why do you want to build muscle/lose weight/become healthier:
Do you have an active job or sedentary job?
What is your job title?
Do you own a smart watch?
Yes
No
Do you own an air fryer?
Yes
No
Do you own a food scales & body scales?
Food scales
Body scales
*Select one or more options
What foods do you enjoy eating?
Describe your daily eating habits:
Would you prefer 3 bigger meals with snacks or 5 small meals?
3 bigger meals with snacks
5 small meals
What gym/fitness equipment do you have access to? If Any
What days would you like to train during the week?
What is the main thing that may hold you back from reaching your goals?
How many hours of sleep do you get per night? On Average
What are your current average steps a day? If Known
Do you drink Coffee? How Often
Have you ever suffered from any injuries or illnesses before?
Do you have any allergies?
Have you tried nutritional plans before?
Have you ever had a personal trainer before?
Yes
No
Please tell me where did you hear about my service?
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